Commit to be Fit

Monday, January 31, 2011

Week One Results~Lucky Number 7

Week one has been pretty good for everyone!  7 lbs was the number of the week.  We had several people who lost 7 lbs way to go. It is motivating to hear that everyone lost some weight this week.  Remember that any weight loss, exercise, or healthier food choices are our main goal for this challenge.  Please feel free to post comments or add a post.  Good luck Hawks Clan on week 2! Here are the results for week one:


     
Nate         -7 lbs          3.25%
Shandi      -7 lbs          3.18%
Melissa     -4 lbs          3.07%
JD            -7 lbs          2.94%
Chris        -6 lbs          2.28%
Trisha       -3.5 lbs       2.17%
Britt          -4 lbs          2.07%
Nan          -3 lbs          1.53%
Rod          -3 lbs          1.15%
Nat           -3 lbs          1.13%
Jessie        -1.5 lbs         .97%
Hayden     - 1 lbs          .77%

All together the Hawks's lost 50 pounds this week!!  AMAZING!!  Nice work everyone.

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