Week 2

Ok Hawks family, it looks like week two was a little bit harder for most of us (not you Nate).  Just remember that this a process and even if you don't lose weight, if you are making  healthier choices you are doing your body good.  Most of us lost around 2 lbs, which if you think about losing 2 lbs per week over the 16 weeks that will be 30 lbs, awesome!!  Hang in there are remember just to move more.  Take more stairs, park farther away from the store, get up and get whatever you need yourself instead of asking someone else to do it for you.  Good luck on week 3 and Happy Valentines day!  Love you all- Nat


Week 2 results- total % lost from the start


Nate              6.00%
Melissa          4.23%
Britt               4.22%
Shandi           4.09 %
JD                 3.78%
Nan               3.31%
Trisha            2.17%
Nat               2.07%
Chris             1.90%
Jessie              .97%
Hayden           .77%
Rod                .38%