Commit to be Fit

Friday, March 25, 2011

Week 9 results

Hey family week 9 is upon us and just about over.  Sorry I am so slow getting this posted.  Let remember to call or text me Monday mornings, even if you did not lose any weight so I can get it posted. Keep pushing through!  
 JD              6.72%
Britt            5.34%
Shandi        6.81%
Trisha         5.43%
Chris          5.32%
Nan           4.84%
Melissa      2.30%
Nat            2.07%
Rod           3.47%
Kurt          1.60%     
Jessie         .97%
Hayden      3.84%

Nate           8.83%

Tuesday, March 22, 2011

What we weigh is not the most important thing, however, if what we weigh is negatively impacting our physical, mental or spiritual health and enjoyment of life, it is time to consider living The Balanced Weigh."

- Linda Willis, Ed. D.

Tuesday, March 8, 2011

It's On !!! Spoken from the mouth of Kurt the slacker Hawks

I spoke with Kurt this week and he informed me that IT IS ON!!  He wants the family to know that he is now in- only 5 weeks late and it's game on Nate!  Maybe this will be some much needed motivation for a few of us.  So good luck and when you want to put that cookie in your mouth just imagine Kurt laguhing at you with that evil laugh he has.  GAME ON!!

Nate           8.37% 
JD              7.14%
Britt           5.34%
Shandi       4.09%
Trisha        4.89%
Chris          5.32%
Nan           4.84%
Melissa      2.30%
Nat           2.10%
Rod          3.08%
Jessie          .97%
Hayden     3.84%

Friday, March 4, 2011

Week 5 Already

Sorry I was so slow posting this!  Here are the results:
     
Nate            8.04%
JD               7.14%
Britt             5.34%
Shandi         4.09%
Trisha          4.89%
Chris           4.56%
Nan            4.84%
Melissa       2.30%
Nat             2.00%
Rod            1.15%
Jessie          .97%          
Hayden       3.84%